Recently with Michael Phelps winning more gold medals than any in history, his diet has become big news. But eating 12,000 calories per day is not a new idea. It’s been used by Parrillo athletes for years and has created performances and victories like no other diet plan can.
If you’re an intense athlete or even [...]
Recently the news reported that Michael Phelps (winning the most olympic gold medals ever in swimming) consumes 12,000 calories per day. Is this type of high-calorie diet something new or have some informed athletes been doing it for years?
The answer is that it’s not new. In fact super high-calorie diets for extreme athletes started with John Parrillo of Parrillo Performance in the mid 1980’s. Since that time some of the best professional bodybuilders, endurance athletes and even MMA and UFC fighters are high-calorie Parrillo dieters.
Are you an extreme athlete looking for the secret to extreme performance? Read on…..
