Optimizing Anabolic Drive…Naturally
if you showed pictures of today’s top natural bodybuilders around a gym 10 years ago, no one would have believed that such results could be naturally achieved. It is quite possible these days to attain an amazing physique with simple nutri-tion, hard training, and a few core supplements. In this bulletin I want to give you a supplement program for optimizing anabolic drive and how to use this program for best results. Take creatine MonohydrateOne of the most amazing and effec-tive bodybuilding supplements ever has to be creatine monohydrate (1-5). Creatine seems to work in two ways to increase muscle size. First, the creatine molecule is osmotically active, which means when it is stored inside cells it attracts water along with it. This fills out the muscle making it
