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Archive for October 31st, 2008

Old School All The Way

ince Wood is an intelligent fellow who is a successful personal trainer and a ter-rific bodybuilder. His bodybuilding career requires continual effort and applied expertise on his part in order to coax continual improvement from his physique. His personal training business provides him a great way to make a good livelihood in a career that compliments rather than con-founds his bodybuilding goals. Both pursuits; bodybuilding and personal training, stimulate one another and by doing both, improvement in each is

Friday, October 31st, 2008

The Parrillo Growth Program

The first order of business is to build some muscle: No sense worrying about getting shredded and ripped if you don’t really have any muscle to shred and rip. I always recommend that people new to the Parrillo methodology first embark on a mass-building

Friday, October 31st, 2008