CAPTRI TO THE RESCUE, MACHINES ARE LAME, KILLER CARDIO
Mr. Steele,I have the summertime blues. I’m a college student at home in Indiana for the summer and thought I would train like hell and really add some muscle – I didn’ttake a job on account of I wanted plenty of time to train. I am a com-petitive bodybuilder who won Mr.Junior Indiana title last year weigh-ing 195. I use all the Parrillo prod-ucts. Instead of taking advantage of my summer vacation I seem to have lost all my training enthusi-asm and instead of improving have actually lost 10-pounds of muscle. I’m not eating and training prop-erly and need to get back in the saddle – any motivational tips would be greatly appreciated.
Listless in Lustig
