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Archive for November 28th, 2008

Do not become your own worst enemy

I had met Randy over two years ago, which meant he had been a firsthand witness to my disastrous spring
2003 prep for the Orange County and New England bodybuilding contests, held in Anaheim, California and Boston, Massachusetts, a week apart. What had happened was that about three weeks out from the Orange County, the first [...]

Friday, November 28th, 2008

Posted in Bodybuilding, General Training and Workout | No Comments »

Pam Lehman > From job stress to satisfaction

How many times have we sat in our office cubicle and dreamt of being able to make a career change? Sometimes our flights of fancy are calculated and within the realm of realistic possibility. Sometimes our

Friday, November 28th, 2008

Posted in Women's Fitness | No Comments »

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