INCLUDE_DATA

Archive for December 4th, 2008

Want Muscle? Increase your body weight

The other day I had a visit from a reader who was in town on business. We had talked over the phone and by e-mail for the past six months and he asked if he could drop by and talk. He was in many ways a typical

Thursday, December 4th, 2008

The mind game of physical competition

Despite my experience being electronically crucified on more than one occasion on popular bodybuilding

Ron Harris
message boards on the Internet, I still cruise around them to see what’s going on in my little muscle world. The net is still a wonderful tool for the rapid dissemination of

Thursday, December 4th, 2008