The seductive lure of the cheat day
In the Parrillo philosophy the ‘cheat day’ concept is discouraged. This runs counter to current orthodox thinking that decrees a cheat day is not only
Archive for December 8th, 2008
Fat Loss Accelerators > Cliff Sheats
If there were bonafide ways to speed up your fat loss and encourage your body to tap into its fat stores more rapidly, wouldn’t you want to try them? Of
course! What follows is an explanation of certain techniques that can help you accelerate your fat loss. Increase the “Intensity” of Your Exercise Intensity refers to [...]
