One of the major problems with most restrictive diets is that you feel hungry all the time — so hungry you feel like stuffing yourself. And so off your diet you go, bingeing on high-fat, sugary food and gaining more body fat that you started with. This is certainly a vicious cycle. I assure you that you won’t feel hungry on the Parrillo Nutrition program — for several reasons. First, you’re eating five or more times a day.
Each month I’m visited by at least a half dozen bodybuilders, each one seeking my opinion on their physique. Typically they schedule a trip to Parrillo Headquarters and request that during the visit I give them a physical evaluation. Based on my observations, I proscribe a prescription for future progress. Male and female, young and old, all levels and degrees of physical perfection and imperfection, they seek me out to obtain my professional opinion and afterwards I tell all of them the same thing: work on your weak points!
