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Archive for January 14th, 2009

Raise GH Naturally

Forget steroids. Forget androstenedione. Forget DHEA. Forget whatever “flavor of the month” massbuilding drug comes on the scene. I’m a big believer in getting back to basics, especially for building muscles. And one of the basics

Wednesday, January 14th, 2009

The Teacher Gets Schooled > Ron Harris

For the past nine months I have been telling you all about my mission to educate young Randy on the ways of becoming a top bodybuilder. The insinuation was that because I have been training for almost twenty years and competing since 1989, I know it all, or at least I know everything worth knowing. But I have always believed that anyone who claims to know it all is an idiot, because there is always something more to learn in bodybuilding. We spend years figuring out how our bodies respond to various types of training and nutrition, but in reality this is a lifelong process. This all came crashing home to me when I was beaten badly in my last contest.

Wednesday, January 14th, 2009