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Archive for January 15th, 2009

You Can’t Flex Fat > Ron Harris

Randy strolled over from the locker room, a huge grin on his face. Either he had scored with Japanese twins last night or he had some other smashing success to report. “200 pounds! I’m 200 pounds on the dime! Soon I’ll be 220 like you, Ron!” This charade had gone on long enough. I hated to be the one to burst my young charge’s bubble, but I had to put an end to this before it got out of hand.

Thursday, January 15th, 2009

Mike Grant and Parrillo Performance

Mike Grant is another in a long line of plain spoken Parrillo-powered champions who know exactly how to get results for themselves and their clients. “Some things never change; if you work hard in the weight room, use a sound diet, do cardio on a regular basis – you can’t help but change your physique for the better.”

Thursday, January 15th, 2009