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Archive for January 22nd, 2009

Lipotropics > The Fat Burners! > Cliff Sheats

Certain supplemental nutrients assist the body in the the mobilization and metabolism of fat. Technically, “lipotropic” refers to any substance that decreases the rate at which fat is stored in liver cells and accelerates the rate at which fat is dismantled into water, carbon dioxide, and energy. The nutrients described below are all-important lipotropics, with known fatmobilizing abilities. Used in conjunction with the Parrillo Nutrition Program, they can help prevent fat from accumulating faster than your body can use it. By helping to mobilize fat, lipotropics make fat fully available for energy, thus assisting in fat loss. Choline Present in all living cells, choline is considered a member of the vitamin B-complex family. In the body, choline is synthesized from the interaction of two Bcomplex vitamins, vitamin B12 and folic acid, with the amino acid methionine.

Thursday, January 22nd, 2009

Lean Mass in 6 Weeks Guaranteed! > Franco Santoriello

I was told that it couldn’t be done. A guy at the gym, who happened to be a personal trainer, (we’ll call him Bob) told me that nobody could lose 6% body fat and add 10 pounds of lean mass in six weeks.

Thursday, January 22nd, 2009